Chaga Rooibos Latte

Nutrition

Chaga Rooibos Latte

This super smooth rooibos chaga latte is perfect for natural energy, fertility and hormonal balance. The mix of chaga and maca is a great caffeine-free, energising replacement for your morning coffee with added cinnamon and rooibos to help improve blood pressure and circulation. It is particularly good for healing symptoms relating to menstruation and menopause.

INGREDIENTS - Makes 1 cup

2 tsps chaga
1 rooibos teabag
1 cup boiling water
1/2 cup almond milk or coconut milk
3/4 tsp maca powder
1 tsp cacoa butter
2 small pitted dates
1/2 tsp ceylon cinnamon

PREPARATION

1. Add the Chaga powder and rooibos teabag to the coffee press and then pour boiling water in the press.
2. Brew for 5 minutes.
3. Add the rest of the ingredients to the blender.
4. When the chaga and rooibos has brewed, add it to the blender and blend until frothy
5. Pour into a mug.  It’s ready to drink

PREPARATION TIP

Chaga can be made in a French press, just like ground coffee or using a slow brew method.  For slow brew, use 1 tablespoon of chaga per 4 cups of water. Simmer for 3 hours and strain.

RECIPE: The Hopeful Holistic Blog

 

 

 

 

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