BEST MOVE Pilates
10 Viola Road, Blaauwberg
074 111 6607  www.bestmovepilates.com
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Average: 5 (1 vote)
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BEST MOVE Pilates

LISTING > Pilates  in Tableview
Pilates
BEST MOVE Pilates offers Pilates in Tableview

BEST MOVE Pilates - Your MOVE to being your BEST!

Offering group, semi-private and private Pilates sessions for all those that have decided to live life at it's best by moving their best.

With a background in Sports Science, Sports Medicine, Health Management and Rehabilitation BEST MOVE Pilates is suited for all bodies and shapes, needs and goals.

Lotte founded BEST MOVE Pilates with the aim to teach individually suited workouts for her clients to enjoy benefits of strength, flexibility, ideal posture and body awareness.

Gender Exclusive: 
Both
Experience: 
10 - 20yr
Listing Type: 
Person
Qualifications: 
Exercise Science, Masters degree MSc(med) (Sports Science Institute, UCT)
Sports Medicine: Honours degree (University of Frankfurt, Germany)
Personal Training: A-Licence (highest qualification in European fitness industry)
Pilates Mat Work Certificate , BASI (Body and Science International)
Pilates Mat Work Certificate (Focus: different posture types), Pilates Academy South Africa
Pilates Pregnancy & beyond certification, BASI (Body and Science International)
Rates: 
Private R250, Group class R90

Reviews

Carla 's picture
Carla

Lotte has to be the most

5
- Jan 06, 2018
Lotte has to be the most incredible instructor I've ever worked with! I've done both private and group sessions with her and I've never met a more dedicated professional who personalizes your movements to accommodate your weaknesses whilst working on strengthening them at the same time. I have seen significant improvements in a short space of time due to her passionate and committed approach. I can't recommend her enough!

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